Breakfast is probably my favorite meal of the day.Eggs, sausage, pancakes, orange juice - I just love everything about it!

Unfortunately though, sometimes we don't have the time we need to make an elaborate breakfast, especially during the work as we rush off to get to work on time. When I lived in New York I worked down the street from a little café called The Blue Dog Café. They had the most delicious egg white and avocado sandwich that I would get from time to time.

So, the other day I recreated it. It was as delicious as I remembered!

Toast with Avocado and Egg Whites

This really is a delicious, simple and healthy breakfast option for anyone on the go!

Until next time...happy eating!

Toast with Avocado and Egg Whites

whole grain bread butter avocado 2-3 egg whites salt and pepper

  1. Separate the egg whites and cook, seasoning with salt and pepper, to taste.
  2. Thinly slice an avocado.
  3. Toast a slice of bread.
  4. Lightly spread butter on the toast and top with the egg whites and a few avocado slices.